Could stretching improve your health and help you avoid aches and pains?
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Welcome to our Newsletter Library!
Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!
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How Stretching Can Improve Your Health
Category: Newsletter Library
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Understanding How the Spine Works
Category: Newsletter Library
Do you know how the spine functions?
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Chiropractic Care and Your Nervous System
Category: Newsletter Library
Could chiropractic care help regulate your nervous system?
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The Benefits of Chiropractic for Chronic Pain Caused by PTSD
Category: Newsletter Library
Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.
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Chronic Conditions That Can be Improved with Chiropractic
Category: Newsletter Library
Are you living with a chronic condition? Chiropractic treatment may help you manage your health problem more effectively.
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A Chiropractor’s Role in Reducing Inflammation
Category: Newsletter Library
Do you want to avoid the dangerous health consequences of inflammation? Give your chiropractor a call.
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Thaw Your Frozen Shoulder With Chiropractic
Category: Newsletter Library
Can't raise your arm due to a frozen shoulder? Chiropractic care offers a natural solution to your frozen shoulder symptoms.
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Treating Your Shin Splints with Chiropractic Care
Category: Newsletter Library
Does shin splint pain keep you on the sidelines far too often? Chiropractic care can help you get back on your feet.
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Chiropractic Treatments Relieve Carpal Tunnel Symptoms
Category: Newsletter Library
Do you have carpal tunnel syndrome? Chiropractic care can relieve your symptoms naturally.
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Enhance Your Balance and Coordination with Chiropractic
Category: Newsletter Library
Having trouble keeping your balance? Call the chiropractor!
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Proper Overindulgence Over the Holidays
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Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding
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The 5 Senses
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The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and
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The Benefits of Sleep for Adults
Category: Newsletter Library
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.
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Back to School and Mental Wellness
Category: Newsletter Library
Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of
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Repetitive Motion Injuries
Category: Newsletter Library
A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be
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Left-Handers Day
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Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed.
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